STRENGTHENING MENTAL AND SPIRITUAL WITH COUNSELING BASED ON THE QURAN AND HADITH
DOI:
https://doi.org/10.20414/altazkiah.v14i01.12398Keywords:
Mental Well-being, Spiritual Well-being, Islamic Counselling, Quran, HadithAbstract
Mental and spiritual well-being is essential in life, especially amidst the
pressures of modern times. Many people experience stress, anxiety,
and depression, but often struggle to find solutions that align with
their religious values. Counselling based on the Quran and Hadith
offers an approach that integrates mental and spiritual dimensions,
utilising Islamic teachings to achieve holistic life balance.
Through prayer, remembrance of Allah, and understanding Quranic
verses and Hadith, individuals can find inner peace and meaningful
ways to address life's problems. Islamic counselling strengthens
mental and spiritual well-being, providing effective long-term
solutions. Based on literature reviews and individual testimonials,
counselling based on the Quran and Hadith has proven to offer
significant benefits, not only in addressing mental issues but also in
strengthening the relationship with Allah and building solidarity
within the Muslim community.
This approach helps individuals face life's challenges more calmly and
wisely. Islamic counselling is not just a temporary solution, but also a
way to deepen faith and achieve true tranquillity. By integrating
Islamic principles into therapy, Islamic counselling becomes a suitable
alternative for those seeking solutions in line with their religious
beliefs.
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